The race, in three figures
The race, in words
Lienke Beneke finished 83rd of 633 women in the Open division at Johannesburg 2026, in 1:31:57, faster than 87% of the field.
The wall balls were the standout, 3:05 quicker than the median and 54th of 633. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 7:06v median −1:30
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Block 02 6:56Running 2 4:57v median −0:48
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Block 03 10:59Running 3 5:22v median −0:40
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Block 04 12:28Running 4 5:33v median −0:33
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Block 05 11:07Running 5 5:39v median −0:34
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Block 06 7:28Running 6 5:19v median −0:52
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Block 07 9:24Running 7 5:15v median −0:53
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Block 08 13:33Running 8 8:08v median −1:33
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.