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Johannesburg / HYROX / Season 8 (2025/26)

Lienke Beneke

RSA W 16-24 n = 633
Finish · net time
1:31:57
−23:21 v median 1:55:18
Women
83/633
16-24
11/61
Field beaten
87%

The race, in three figures

Field beaten
78%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:05
v median
54/633
Rank
Biggest loss
1000m SkiErg
−0:25
v median
137/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:06
    v median −1:30
    1000m SkiErg 5:18
    v median −0:25
  2. Block 02 6:56
    Running 2 4:57
    v median −0:48
    50m Sled Push 1:59
    v median −1:04
  3. Block 03 10:59
    Running 3 5:22
    v median −0:40
    50m Sled Pull 5:37
    v median −1:25
  4. Block 04 12:28
    Running 4 5:33
    v median −0:33
    80m Burpee Broad Jump 6:55
    v median −2:22
  5. Block 05 11:07
    Running 5 5:39
    v median −0:34
    1000m Row 5:28
    v median −0:48
  6. Block 06 7:28
    Running 6 5:19
    v median −0:52
    200m Farmers Carry 2:09
    v median −0:26
  7. Block 07 9:24
    Running 7 5:15
    v median −0:53
    100m Sandbag Lunges 4:09
    v median −1:59
  8. Block 08 13:33
    Running 8 8:08
    v median −1:33
    Wall Balls 5:25
    v median −3:05

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
1:02
0:27 0:35
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
1:11
0:26 0:45
B5 · 1000m Row
1:08
0:03 1:05
B6 · 200m Farmers Carry
1:16
0:19 0:57
B7 · 100m Sandbag Lunges
1:24
0:19 1:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633