The race, in three figures
The race, in words
Cheryl Nkosi finished 88th of 633 women in the Open division at Johannesburg 2026, in 1:32:27, faster than 86% of the field.
Nowhere gained more than the wall balls: 2:36 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 7:04, was faster than 92% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:21Running 1 7:07v median −1:29
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Block 02 7:10Running 2 4:33v median −1:12
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Block 03 9:48Running 3 4:52v median −1:10
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Block 04 12:53Running 4 4:49v median −1:17
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Block 05 10:43Running 5 5:02v median −1:11
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Block 06 7:09Running 6 4:58v median −1:13
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Block 07 8:29Running 7 4:47v median −1:21
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Block 08 15:56Running 8 10:02v median +0:21
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.