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Joanna Munengwa

ZIM W 25-29 n = 633
Finish · net time
1:33:07
−22:11 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
95/633
25-29
25/107
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−3:50
v median
31/633
Rank
Biggest loss
50m Sled Push
−0:10
v median
255/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Joanna Munengwa crossed the line in 1:33:07: 95th of 633 women, faster than 85% of the field.

The burpee broad jumps were the standout, 3:50 quicker than the median and 31st of 633. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 7:08
    v median −1:28
    v median −0:45
  2. Block 02 7:35
    Running 2 4:42
    v median −1:03
    v median −0:10
  3. Block 03 10:57
    Running 3 5:21
    v median −0:41
    v median −1:26
  4. Block 04 10:38
    Running 4 5:11
    v median −0:55
    v median −3:50
  5. Block 05 11:08
    Running 5 5:17
    v median −0:56
    1000m Row 5:51
    v median −0:25
  6. Block 06 7:40
    Running 6 5:20
    v median −0:51
    v median −0:15
  7. Block 07 9:26
    Running 7 5:19
    v median −0:49
    v median −2:01
  8. Block 08 14:00
    Running 8 7:39
    v median −2:02
    Wall Balls 6:21
    v median −2:09

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:43
0:30 0:13
B2 · 50m Sled Push
0:59
0:28 0:31
B3 · 50m Sled Pull
0:45
0:21 0:24
B4 · 80m Burpee Broad Jump
1:36
0:12 1:24
B5 · 1000m Row
1:14
0:03 1:11
B6 · 200m Farmers Carry
2:27
0:44 1:43
B7 · 100m Sandbag Lunges
2:00
0:24 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:11 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 2
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633