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Emily Duvenhage

RSA W 25-29 n = 633
Finish · net time
1:36:36
−18:42 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
127/633
25-29
32/107
Field beaten
80%

The race, in three figures

Field beaten
87%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:11
v median
132/633
Rank
Biggest loss
1000m Row
+0:32
v median
470/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Emily Duvenhage crossed the line in 1:36:36: 127th of 633 women, faster than 80% of the field.

The wall balls were the standout, 2:11 quicker than the median and 132nd of 633. If there was time left out there, it was on the row, 0:32 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:28
    v median −2:08
    v median −0:30
  2. Block 02 8:21
    Running 2 5:00
    v median −0:45
    v median +0:18
  3. Block 03 11:33
    Running 3 5:23
    v median −0:39
    v median −0:52
  4. Block 04 12:50
    Running 4 5:04
    v median −1:02
    v median −1:31
  5. Block 05 11:47
    Running 5 4:59
    v median −1:14
    1000m Row 6:48
    v median +0:32
  6. Block 06 7:08
    Running 6 5:02
    v median −1:09
    v median −0:29
  7. Block 07 9:38
    Running 7 4:44
    v median −1:24
    v median −1:14
  8. Block 08 13:54
    Running 8 7:35
    v median −2:06
    Wall Balls 6:19
    v median −2:11

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
1:26
0:39 0:47
B3 · 50m Sled Pull
1:21
0:36 0:45
B4 · 80m Burpee Broad Jump
1:21
0:22 0:59
B5 · 1000m Row
1:18
0:04 1:14
B6 · 200m Farmers Carry
1:49
0:36 1:13
B7 · 100m Sandbag Lunges
1:48
0:25 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633