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Monica Greenwood

RSA W 55-59 n = 633
Finish · net time
1:38:44
−16:34 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
140/633
55-59
1/8
Field beaten
78%

The race, in three figures

Field beaten
94%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
191/633
Rank
Biggest loss
Wall Balls
+2:21
v median
468/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Monica Greenwood crossed the line in 1:38:44: 140th of 633 women, faster than 78% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 47% on the stations. The wall balls cost the most time: 2:21 slower than the median. Time in the roxzone, 7:24, was faster than 89% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 7:27
    v median −1:09
    v median +0:32
  2. Block 02 7:51
    Running 2 4:34
    v median −1:11
    v median +0:14
  3. Block 03 12:58
    Running 3 4:36
    v median −1:26
    v median +1:20
  4. Block 04 12:17
    Running 4 4:35
    v median −1:31
    v median −1:35
  5. Block 05 10:53
    Running 5 4:30
    v median −1:43
    1000m Row 6:23
    v median +0:07
  6. Block 06 7:13
    Running 6 4:29
    v median −1:42
    v median +0:09
  7. Block 07 9:15
    Running 7 4:27
    v median −1:41
    v median −1:20
  8. Block 08 17:20
    Running 8 6:29
    v median −3:12
    Wall Balls 10:51
    v median +2:21

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:19
0:04 1:15
B6 · 200m Farmers Carry
1:33
0:33 1:00
B7 · 100m Sandbag Lunges
1:20
0:19 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:34 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633