The race, in three figures
The race, in words
1:40:40 at Johannesburg 2026 put Mmabatho Nkoana 157th of 633 women in the Open division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 2:53 ahead of the median. On the wall balls the field had the edge, by 2:37. A harder second half: 7:24 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 7:17v median −1:19
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Block 02 7:38Running 2 4:34v median −1:11
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Block 03 11:19Running 3 4:41v median −1:21
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Block 04 11:05Running 4 4:41v median −1:25
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Block 05 11:31Running 5 4:45v median −1:28
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Block 06 7:50Running 6 5:04v median −1:07
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Block 07 11:55Running 7 7:39v median +1:31
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Block 08 18:12Running 8 7:05v median −2:36
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.