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Johannesburg / HYROX / Season 8 (2025/26)

Mmabatho Nkoana

RSA W 30-34 n = 633
Finish · net time
1:40:40
−14:38 v median 1:55:18
Women
157/633
30-34
37/142
Field beaten
75%

The race, in three figures

Field beaten
83%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−2:53
v median
90/633
Rank
Biggest loss
Wall Balls
+2:37
v median
480/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 7:17
    v median −1:19
    1000m SkiErg 5:54
    v median +0:11
  2. Block 02 7:38
    Running 2 4:34
    v median −1:11
    50m Sled Push 3:04
    v median +0:01
  3. Block 03 11:19
    Running 3 4:41
    v median −1:21
    50m Sled Pull 6:38
    v median −0:24
  4. Block 04 11:05
    Running 4 4:41
    v median −1:25
    80m Burpee Broad Jump 6:24
    v median −2:53
  5. Block 05 11:31
    Running 5 4:45
    v median −1:28
    1000m Row 6:46
    v median +0:30
  6. Block 06 7:50
    Running 6 5:04
    v median −1:07
    200m Farmers Carry 2:46
    v median +0:11
  7. Block 07 11:55
    Running 7 7:39
    v median +1:31
    100m Sandbag Lunges 4:16
    v median −1:52
  8. Block 08 18:12
    Running 8 7:05
    v median −2:36
    Wall Balls 11:07
    v median +2:37

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:59
0:16 0:43
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
2:40
1:54 0:46
B7 · 100m Sandbag Lunges
1:18
0:18 1:00
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633