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Toni Twidale

RSA W 45-49 n = 633
Finish · net time
1:40:44
−14:34 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
158/633
45-49
11/63
Field beaten
75%

The race, in three figures

Field beaten
70%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:24
v median
105/633
Rank
Biggest loss
50m Sled Pull
+0:05
v median
327/633
Rank

The race, in words

Toni Twidale finished 158th of 633 women in the Open division at Johannesburg 2026, in 1:40:44, faster than 75% of the field.

The wall balls were the standout, 2:24 quicker than the median and 105th of 633. Quick through the roxzone: 7:38, ahead of 86% of the field.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:16
    Running 1 7:30
    v median −1:06
    v median +0:03
  2. Block 02 7:10
    Running 2 4:43
    v median −1:02
    v median −0:36
  3. Block 03 13:02
    Running 3 5:55
    v median −0:07
    v median +0:05
  4. Block 04 13:10
    Running 4 5:40
    v median −0:26
    v median −1:47
  5. Block 05 12:11
    Running 5 5:59
    v median −0:14
    1000m Row 6:12
    v median −0:04
  6. Block 06 8:05
    Running 6 5:35
    v median −0:36
    v median −0:05
  7. Block 07 11:33
    Running 7 5:32
    v median −0:36
    v median −0:07
  8. Block 08 14:47
    Running 8 8:41
    v median −1:00
    Wall Balls 6:06
    v median −2:24

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:49
0:35 0:14
B2 · 50m Sled Push
0:55
0:26 0:29
B3 · 50m Sled Pull
0:51
0:23 0:28
B4 · 80m Burpee Broad Jump
1:09
0:23 0:46
B5 · 1000m Row
1:04
0:03 1:01
B6 · 200m Farmers Carry
1:26
0:24 1:02
B7 · 100m Sandbag Lunges
1:24
0:24 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633