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Emma Motsepe

RSA W 45-49 n = 633
Finish · net time
1:41:48
−13:30 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
173/633
45-49
14/63
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:32
v median
88/633
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
375/633
Rank

The race, in words

Emma Motsepe finished 173rd of 633 women in the Open division at Johannesburg 2026, in 1:41:48, faster than 73% of the field.

The wall balls were the standout, 2:32 quicker than the median and 88th of 633. Stronger after halfway: 4:24 better against the middle of the field than before it.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:28
    v median −1:08
    v median −0:24
  2. Block 02 8:18
    Running 2 5:10
    v median −0:35
    v median +0:05
  3. Block 03 12:32
    Running 3 5:26
    v median −0:36
    v median +0:04
  4. Block 04 14:42
    Running 4 5:31
    v median −0:35
    v median −0:06
  5. Block 05 11:00
    Running 5 5:05
    v median −1:08
    1000m Row 5:55
    v median −0:21
  6. Block 06 8:08
    Running 6 5:25
    v median −0:46
    v median +0:08
  7. Block 07 11:07
    Running 7 5:51
    v median −0:17
    v median −0:52
  8. Block 08 14:14
    Running 8 8:16
    v median −1:25
    Wall Balls 5:58
    v median −2:32

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
1:01
0:30 0:31
B3 · 50m Sled Pull
0:50
0:24 0:26
B4 · 80m Burpee Broad Jump
1:54
0:29 1:25
B5 · 1000m Row
1:31
0:05 1:26
B6 · 200m Farmers Carry
1:03
0:04 0:59
B7 · 100m Sandbag Lunges
1:58
0:42 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633