The race, in three figures
The race, in words
In the Open division at Johannesburg 2026, Pamela Mlalazi crossed the line in 1:41:59: 175th of 633 women, faster than 72% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 55% on the stations. Nowhere gained more than the burpee broad jumps: 0:49 on the median. On the wall balls the field had the edge, by 1:00.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 7:33v median −1:03
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Block 02 8:38Running 2 4:48v median −0:57
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Block 03 11:23Running 3 5:05v median −0:57
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Block 04 13:27Running 4 4:59v median −1:07
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Block 05 10:48Running 5 4:58v median −1:15
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Block 06 7:33Running 6 5:09v median −1:02
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Block 07 11:14Running 7 4:57v median −1:11
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Block 08 17:25Running 8 7:55v median −1:46
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.