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Mbali Beja

RSA W 25-29 n = 633
Finish · net time
1:44:18
−11:00 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
193/633
25-29
41/107
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−3:05
v median
77/633
Rank
Biggest loss
200m Farmers Carry
+1:14
v median
569/633
Rank

The race, in words

1:44:18 at Johannesburg 2026 put Mbali Beja 193rd of 633 women in the Open division, ahead of 70% of the field.

The burpee broad jumps were the standout, 3:05 quicker than the median and 77th of 633. The farmers carry cost the most time: 1:14 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 7:34
    v median −1:02
    v median +0:05
  2. Block 02 8:43
    Running 2 5:02
    v median −0:43
    v median +0:38
  3. Block 03 12:44
    Running 3 5:15
    v median −0:47
    v median +0:27
  4. Block 04 11:34
    Running 4 5:22
    v median −0:44
    v median −3:05
  5. Block 05 12:33
    Running 5 5:05
    v median −1:08
    1000m Row 7:28
    v median +1:12
  6. Block 06 9:31
    Running 6 5:42
    v median −0:29
    v median +1:14
  7. Block 07 9:41
    Running 7 5:08
    v median −1:00
    v median −1:35
  8. Block 08 16:49
    Running 8 8:38
    v median −1:03
    Wall Balls 8:11
    v median −0:19

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
1:18
0:34 0:44
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
1:39
0:28 1:11
B5 · 1000m Row
1:23
0:03 1:20
B6 · 200m Farmers Carry
1:35
0:34 1:01
B7 · 100m Sandbag Lunges
1:52
0:26 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633