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Nokwanda Khoza

RSA W 35-39 n = 633
Finish · net time
1:44:37
−10:41 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
198/633
35-39
30/120
Field beaten
69%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
140/633
Rank
Biggest loss
1000m Row
+0:44
v median
517/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Nokwanda Khoza crossed the line in 1:44:37: 198th of 633 women, faster than 69% of the field.

Nowhere gained more than the sled pull: 1:12 on the median. On the row the field had the edge, by 0:44. The race faded late: the second half went 2:19 worse against the middle of the field than the first.

Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:36
    Running 1 7:54
    v median −0:42
    v median −0:01
  2. Block 02 7:59
    Running 2 5:00
    v median −0:45
    v median −0:04
  3. Block 03 11:11
    Running 3 5:21
    v median −0:41
    v median −1:12
  4. Block 04 14:34
    Running 4 5:37
    v median −0:29
    v median −0:20
  5. Block 05 12:52
    Running 5 5:52
    v median −0:21
    1000m Row 7:00
    v median +0:44
  6. Block 06 8:03
    Running 6 5:35
    v median −0:36
    v median −0:07
  7. Block 07 11:06
    Running 7 5:52
    v median −0:16
    v median −0:54
  8. Block 08 16:55
    Running 8 9:15
    v median −0:26
    Wall Balls 7:40
    v median −0:50

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:51
0:35 0:16
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
1:47
0:41 1:06
B7 · 100m Sandbag Lunges
1:59
0:30 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633