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Johannesburg / HYROX / Season 8 (2025/26)

Nokwanda Khoza

RSA W 35-39 n = 633
Finish · net time
1:44:37
−10:41 v median 1:55:18
Women
198/633
35-39
30/120
Field beaten
69%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
140/633
Rank
Biggest loss
1000m Row
+0:44
v median
517/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:36
    Running 1 7:54
    v median −0:42
    1000m SkiErg 5:42
    v median −0:01
  2. Block 02 7:59
    Running 2 5:00
    v median −0:45
    50m Sled Push 2:59
    v median −0:04
  3. Block 03 11:11
    Running 3 5:21
    v median −0:41
    50m Sled Pull 5:50
    v median −1:12
  4. Block 04 14:34
    Running 4 5:37
    v median −0:29
    80m Burpee Broad Jump 8:57
    v median −0:20
  5. Block 05 12:52
    Running 5 5:52
    v median −0:21
    1000m Row 7:00
    v median +0:44
  6. Block 06 8:03
    Running 6 5:35
    v median −0:36
    200m Farmers Carry 2:28
    v median −0:07
  7. Block 07 11:06
    Running 7 5:52
    v median −0:16
    100m Sandbag Lunges 5:14
    v median −0:54
  8. Block 08 16:55
    Running 8 9:15
    v median −0:26
    Wall Balls 7:40
    v median −0:50

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:51
0:35 0:16
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
1:47
0:41 1:06
B7 · 100m Sandbag Lunges
1:59
0:30 1:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633