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Kirsten Fynn

RSA W 45-49 n = 633
Finish · net time
1:44:55
−10:23 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
200/633
45-49
17/63
Field beaten
68%

The race, in three figures

Field beaten
61%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:21
v median
112/633
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
375/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Kirsten Fynn crossed the line in 1:44:55: 200th of 633 women, faster than 68% of the field.

The wall balls were the standout, 2:21 quicker than the median and 112th of 633. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 5:21 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:06
    Running 1 8:36
    v median +0:00
    v median −0:13
  2. Block 02 8:07
    Running 2 5:27
    v median −0:18
    v median −0:23
  3. Block 03 12:06
    Running 3 5:50
    v median −0:12
    v median −0:46
  4. Block 04 15:46
    Running 4 5:40
    v median −0:26
    v median +0:49
  5. Block 05 11:47
    Running 5 5:59
    v median −0:14
    1000m Row 5:48
    v median −0:28
  6. Block 06 8:02
    Running 6 5:43
    v median −0:28
    v median −0:16
  7. Block 07 10:12
    Running 7 5:43
    v median −0:25
    v median −1:39
  8. Block 08 15:20
    Running 8 9:11
    v median −0:30
    Wall Balls 6:09
    v median −2:21

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:58
0:37 0:21
B2 · 50m Sled Push
1:34
0:38 0:56
B3 · 50m Sled Pull
1:10
0:30 0:40
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
1:29
0:04 1:25
B6 · 200m Farmers Carry
1:30
0:21 1:09
B7 · 100m Sandbag Lunges
1:45
0:25 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633