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Nelisiwe Nhlapo

RSA W 35-39 n = 633
Finish · net time
1:46:02
−9:16 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
213/633
35-39
33/120
Field beaten
66%

The race, in three figures

Field beaten
68%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
217/633
Rank
Biggest loss
Wall Balls
+0:53
v median
384/633
Rank

The race, in words

1:46:02 at Johannesburg 2026 put Nelisiwe Nhlapo 213th of 633 women in the Open division, ahead of 66% of the field.

The sled pull was the standout, 0:40 quicker than the median and 217th of 633. If there was time left out there, it was on the wall balls, 0:53 behind the median.

Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:57
    Running 1 8:33
    v median −0:03
    v median −0:19
  2. Block 02 7:46
    Running 2 5:15
    v median −0:30
    v median −0:32
  3. Block 03 11:47
    Running 3 5:25
    v median −0:37
    v median −0:40
  4. Block 04 14:31
    Running 4 5:29
    v median −0:37
    v median −0:15
  5. Block 05 11:17
    Running 5 5:32
    v median −0:41
    1000m Row 5:45
    v median −0:31
  6. Block 06 8:02
    Running 6 5:27
    v median −0:44
    v median +0:00
  7. Block 07 11:29
    Running 7 5:34
    v median −0:34
    v median −0:13
  8. Block 08 18:16
    Running 8 8:53
    v median −0:48
    Wall Balls 9:23
    v median +0:53

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:02
0:42 0:20
B2 · 50m Sled Push
1:06
0:37 0:29
B3 · 50m Sled Pull
1:12
0:40 0:32
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:21
0:03 1:18
B6 · 200m Farmers Carry
1:31
0:27 1:04
B7 · 100m Sandbag Lunges
1:32
0:27 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 5
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633