The race, in three figures
The race, in words
1:46:21 at Johannesburg 2026 put Ntsako Ngobeni 214th of 633 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. On the sled push the field had the edge, by 1:18. Stronger after halfway: 2:51 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:37Running 1 7:03v median −1:33
-
Block 02 9:14Running 2 4:53v median −0:52
-
Block 03 13:37Running 3 6:01v median −0:01
-
Block 04 12:58Running 4 5:09v median −0:57
-
Block 05 11:43Running 5 5:45v median −0:28
-
Block 06 7:28Running 6 5:25v median −0:46
-
Block 07 10:13Running 7 5:28v median −0:40
-
Block 08 17:54Running 8 9:22v median −0:19
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.