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Ntsako Ngobeni

RSA W 16-24 n = 633
Finish · net time
1:46:21
−8:57 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
214/633
16-24
28/61
Field beaten
66%

The race, in three figures

Field beaten
71%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
195/633
Rank
Biggest loss
50m Sled Push
+1:18
v median
595/633
Rank

The race, in words

1:46:21 at Johannesburg 2026 put Ntsako Ngobeni 214th of 633 women in the Open division, ahead of 66% of the field.

Nowhere gained more than the burpee broad jumps: 1:28 on the median. On the sled push the field had the edge, by 1:18. Stronger after halfway: 2:51 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 7:03
    v median −1:33
    v median +0:51
  2. Block 02 9:14
    Running 2 4:53
    v median −0:52
    v median +1:18
  3. Block 03 13:37
    Running 3 6:01
    v median −0:01
    v median +0:34
  4. Block 04 12:58
    Running 4 5:09
    v median −0:57
    v median −1:28
  5. Block 05 11:43
    Running 5 5:45
    v median −0:28
    1000m Row 5:58
    v median −0:18
  6. Block 06 7:28
    Running 6 5:25
    v median −0:46
    v median −0:32
  7. Block 07 10:13
    Running 7 5:28
    v median −0:40
    v median −1:23
  8. Block 08 17:54
    Running 8 9:22
    v median −0:19
    Wall Balls 8:32
    v median +0:02

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
1:34
0:33 1:01
B3 · 50m Sled Pull
1:37
0:38 0:59
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:20
0:03 1:17
B6 · 200m Farmers Carry
1:42
0:27 1:15
B7 · 100m Sandbag Lunges
1:43
0:25 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 5
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633