The race, in three figures
The race, in words
Nompumelelo Zwane finished 227th of 633 women in the Open division at Johannesburg 2026, in 1:47:46, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median. The sled pull cost the most time: 2:46 slower than the median. Stronger after halfway: 4:10 better against the middle of the field than before it.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:12Running 1 8:26v median −0:10
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Block 02 7:51Running 2 5:16v median −0:29
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Block 03 15:19Running 3 5:31v median −0:31
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Block 04 14:07Running 4 5:24v median −0:42
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Block 05 11:59Running 5 5:39v median −0:34
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Block 06 7:46Running 6 5:30v median −0:41
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Block 07 10:30Running 7 5:20v median −0:48
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Block 08 17:04Running 8 9:08v median −0:33
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.