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Khomotjo Apena

RSA W 30-34 n = 633
Finish · net time
1:48:04
−7:14 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
231/633
30-34
55/142
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
179/633
Rank
Biggest loss
200m Farmers Carry
+1:51
v median
610/633
Rank

The race, in words

1:48:04 at Johannesburg 2026 put Khomotjo Apena 231st of 633 women in the Open division, ahead of 64% of the field.

The burpee broad jumps were the standout, 1:43 quicker than the median and 179th of 633. On the farmers carry the field had the edge, by 1:51. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:21
    Running 1 7:37
    v median −0:59
    v median +0:01
  2. Block 02 7:58
    Running 2 5:14
    v median −0:31
    v median −0:19
  3. Block 03 12:53
    Running 3 5:24
    v median −0:38
    v median +0:27
  4. Block 04 13:08
    Running 4 5:34
    v median −0:32
    v median −1:43
  5. Block 05 12:24
    Running 5 5:54
    v median −0:19
    1000m Row 6:30
    v median +0:14
  6. Block 06 10:23
    Running 6 5:57
    v median −0:14
    v median +1:51
  7. Block 07 10:10
    Running 7 5:32
    v median −0:36
    v median −1:30
  8. Block 08 18:20
    Running 8 9:12
    v median −0:29
    Wall Balls 9:08
    v median +0:38

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:50
0:34 0:16
B2 · 50m Sled Push
1:05
0:39 0:26
B3 · 50m Sled Pull
1:11
0:30 0:41
B4 · 80m Burpee Broad Jump
1:25
0:31 0:54
B5 · 1000m Row
1:15
0:05 1:10
B6 · 200m Farmers Carry
2:09
0:32 1:37
B7 · 100m Sandbag Lunges
1:37
0:26 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 5
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633