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South Africa / Johannesburg 2026 / Individual Open · Women / Season 8 (2025/26)

Viwe Mngxaso

RSA W 45-49 n = 633
Finish · net time
1:52:25
−2:53 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
288/633
45-49
26/63
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
201/633
Rank
Biggest loss
1000m Row
+0:15
v median
390/633
Rank

The race, in words

1:52:25 at Johannesburg 2026 put Viwe Mngxaso 288th of 633 women in the Open division, ahead of 55% of the field.

Nowhere gained more than the burpee broad jumps: 1:23 on the median.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:52
    Running 1 9:04
    v median +0:28
    1000m SkiErg 5:48
    v median +0:05
  2. Block 02 8:55
    Running 2 6:06
    v median +0:21
    50m Sled Push 2:49
    v median −0:14
  3. Block 03 12:57
    Running 3 6:10
    v median +0:08
    50m Sled Pull 6:47
    v median −0:15
  4. Block 04 14:01
    Running 4 6:07
    v median +0:01
    80m Burpee Broad Jump 7:54
    v median −1:23
  5. Block 05 12:43
    Running 5 6:12
    v median −0:01
    1000m Row 6:31
    v median +0:15
  6. Block 06 9:06
    Running 6 6:24
    v median +0:13
    200m Farmers Carry 2:42
    v median +0:07
  7. Block 07 11:20
    Running 7 6:14
    v median +0:06
    100m Sandbag Lunges 5:06
    v median −1:02
  8. Block 08 17:15
    Running 8 9:55
    v median +0:14
    Wall Balls 7:20
    v median −1:10

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:09
0:47 0:22
B2 · 50m Sled Push
1:26
0:36 0:50
B3 · 50m Sled Pull
1:05
0:35 0:30
B4 · 80m Burpee Broad Jump
1:49
0:42 1:07
B5 · 1000m Row
1:32
0:11 1:21
B6 · 200m Farmers Carry
2:11
0:54 1:17
B7 · 100m Sandbag Lunges
2:11
0:44 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:53 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 6
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633