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South Africa / Johannesburg 2026 / Individual Open · Women / Season 8 (2025/26)

Tlangelani Mboweni

RSA W 30-34 n = 633
Finish · net time
1:52:55
−2:23 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
293/633
30-34
70/142
Field beaten
54%

The race, in three figures

Field beaten
47%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
93/633
Rank
Biggest loss
Wall Balls
+0:58
v median
389/633
Rank

The race, in words

In the Open division at Johannesburg 2026, Tlangelani Mboweni crossed the line in 1:52:55: 293rd of 633 women, faster than 54% of the field.

The sled pull was the standout, 1:30 quicker than the median and 93rd of 633. If there was time left out there, it was on the wall balls, 0:58 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:08
    Running 1 9:12
    v median +0:36
    1000m SkiErg 5:56
    v median +0:13
  2. Block 02 8:13
    Running 2 5:34
    v median −0:11
    50m Sled Push 2:39
    v median −0:24
  3. Block 03 11:53
    Running 3 6:21
    v median +0:19
    50m Sled Pull 5:32
    v median −1:30
  4. Block 04 15:34
    Running 4 6:32
    v median +0:26
    80m Burpee Broad Jump 9:02
    v median −0:15
  5. Block 05 12:30
    Running 5 6:31
    v median +0:18
    1000m Row 5:59
    v median −0:17
  6. Block 06 8:44
    Running 6 6:22
    v median +0:11
    200m Farmers Carry 2:22
    v median −0:13
  7. Block 07 12:30
    Running 7 6:06
    v median −0:02
    100m Sandbag Lunges 6:24
    v median +0:16
  8. Block 08 18:59
    Running 8 9:31
    v median −0:10
    Wall Balls 9:28
    v median +0:58

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:03
0:47 0:16
B2 · 50m Sled Push
1:09
0:44 0:25
B3 · 50m Sled Pull
1:08
0:33 0:35
B4 · 80m Burpee Broad Jump
1:23
0:31 0:52
B5 · 1000m Row
1:21
0:05 1:16
B6 · 200m Farmers Carry
1:35
0:26 1:09
B7 · 100m Sandbag Lunges
1:53
0:26 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:23 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 6
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633