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Johannesburg / HYROX / Season 8 (2025/26)

Namhla Ngceke

RSA W 30-34 n = 633
Finish · net time
1:54:03
−1:15 v median 1:55:18
Women
309/633
30-34
74/142
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
179/633
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
431/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 8:20
    v median −0:16
    1000m SkiErg 5:44
    v median +0:01
  2. Block 02 8:42
    Running 2 5:39
    v median −0:06
    50m Sled Push 3:03
    v median +0:00
  3. Block 03 13:51
    Running 3 7:44
    v median +1:42
    50m Sled Pull 6:07
    v median −0:55
  4. Block 04 17:21
    Running 4 6:11
    v median +0:05
    80m Burpee Broad Jump 11:10
    v median +1:53
  5. Block 05 12:08
    Running 5 6:14
    v median +0:01
    1000m Row 5:54
    v median −0:22
  6. Block 06 8:10
    Running 6 6:01
    v median −0:10
    200m Farmers Carry 2:09
    v median −0:26
  7. Block 07 11:51
    Running 7 6:08
    v median +0:00
    100m Sandbag Lunges 5:43
    v median −0:25
  8. Block 08 17:39
    Running 8 9:41
    v median +0:00
    Wall Balls 7:58
    v median −0:32

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:08
0:52 0:16
B2 · 50m Sled Push
1:24
0:41 0:43
B3 · 50m Sled Pull
1:07
0:29 0:38
B4 · 80m Burpee Broad Jump
1:30
0:30 1:00
B5 · 1000m Row
1:45
0:26 1:19
B6 · 200m Farmers Carry
1:33
0:30 1:03
B7 · 100m Sandbag Lunges
1:58
0:28 1:30
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633