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South Africa / Johannesburg 2026 / Individual Open · Women / Season 8 (2025/26)

MICHELLE SEATON-SMITH

RSA W 30-34 n = 633
Finish · net time
1:55:19
+0:01 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
318/633
30-34
75/142
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
204/633
Rank
Biggest loss
Wall Balls
+0:59
v median
393/633
Rank

The race, in words

MICHELLE SEATON-SMITH finished 318th of 633 women in the Open division at Johannesburg 2026, in 1:55:19.

The sled pull was where this race was made, 0:45 ahead of the median. On the wall balls the field had the edge, by 0:59. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:45
    Running 1 8:05
    v median −0:31
    1000m SkiErg 5:40
    v median −0:03
  2. Block 02 9:34
    Running 2 5:52
    v median +0:07
    50m Sled Push 3:42
    v median +0:39
  3. Block 03 12:28
    Running 3 6:11
    v median +0:09
    50m Sled Pull 6:17
    v median −0:45
  4. Block 04 14:54
    Running 4 6:08
    v median +0:02
    80m Burpee Broad Jump 8:46
    v median −0:31
  5. Block 05 12:24
    Running 5 6:13
    v median +0:00
    1000m Row 6:11
    v median −0:05
  6. Block 06 8:37
    Running 6 6:25
    v median +0:14
    200m Farmers Carry 2:12
    v median −0:23
  7. Block 07 12:30
    Running 7 6:25
    v median +0:17
    100m Sandbag Lunges 6:05
    v median −0:03
  8. Block 08 20:07
    Running 8 10:38
    v median +0:57
    Wall Balls 9:29
    v median +0:59

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:08
0:38 0:30
B2 · 50m Sled Push
1:20
0:33 0:47
B3 · 50m Sled Pull
1:41
0:32 1:09
B4 · 80m Burpee Broad Jump
1:42
0:26 1:16
B5 · 1000m Row
1:09
0:04 1:05
B6 · 200m Farmers Carry
1:48
0:33 1:15
B7 · 100m Sandbag Lunges
2:22
0:33 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:01 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 7
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633