The race, in three figures
The race, in words
1:55:30 at Johannesburg 2026 put Karien Rynners 320th of 633 women in the Open division.
The sled pull was where this race was made, 1:04 ahead of the median. The wall balls cost the most time: 1:24 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:54Running 1 9:14v median +0:38
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Block 02 9:13Running 2 6:19v median +0:34
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Block 03 12:31Running 3 6:33v median +0:31
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Block 04 15:28Running 4 6:33v median +0:27
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Block 05 12:28Running 5 6:34v median +0:21
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Block 06 9:38Running 6 6:38v median +0:27
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Block 07 12:49Running 7 6:42v median +0:34
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Block 08 19:40Running 8 9:46v median +0:05
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.