Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Mash Nepfumbada

RSA W 40-44 n = 633
Finish · net time
1:59:43
+4:25 v median 1:55:18
Women
360/633
40-44
57/102
Field beaten
43%

The race, in three figures

Field beaten
73%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:41
v median
77/633
Rank
Biggest loss
Wall Balls
+5:50
v median
568/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:32
    Running 1 8:34
    v median −0:02
    1000m SkiErg 5:58
    v median +0:15
  2. Block 02 7:34
    Running 2 5:12
    v median −0:33
    50m Sled Push 2:22
    v median −0:41
  3. Block 03 13:58
    Running 3 5:05
    v median −0:57
    50m Sled Pull 8:53
    v median +1:51
  4. Block 04 19:04
    Running 4 5:19
    v median −0:47
    80m Burpee Broad Jump 13:45
    v median +4:28
  5. Block 05 11:39
    Running 5 5:24
    v median −0:49
    1000m Row 6:15
    v median −0:01
  6. Block 06 7:53
    Running 6 5:17
    v median −0:54
    200m Farmers Carry 2:36
    v median +0:01
  7. Block 07 11:48
    Running 7 5:14
    v median −0:54
    100m Sandbag Lunges 6:34
    v median +0:26
  8. Block 08 22:52
    Running 8 8:32
    v median −1:09
    Wall Balls 14:20
    v median +5:50

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:30
0:36 0:54
B2 · 50m Sled Push
1:21
0:29 0:52
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
1:05
0:04 1:01
B6 · 200m Farmers Carry
2:03
1:04 0:59
B7 · 100m Sandbag Lunges
2:20
0:57 1:23
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633