Skip to content

Lungile Khoza

RSA W 30-34 n = 633
Finish · net time
1:59:54
+4:36 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
362/633
30-34
86/142
Field beaten
43%

The race, in three figures

Field beaten
67%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:23
v median
295/633
Rank
Biggest loss
50m Sled Push
+0:32
v median
481/633
Rank

The race, in words

1:59:54 at Johannesburg 2026 put Lungile Khoza 362nd of 633 women in the Open division.

On the sled push the field had the edge, by 0:32. Paced to finish: the second half went 3:08 better against the middle of the field than the first. The roxzone cost time: 19:45, behind 98% of the field.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 7:50
    v median −0:46
    v median −0:11
  2. Block 02 8:44
    Running 2 5:09
    v median −0:36
    v median +0:32
  3. Block 03 12:36
    Running 3 5:11
    v median −0:51
    v median +0:23
  4. Block 04 13:47
    Running 4 4:47
    v median −1:19
    v median −0:17
  5. Block 05 12:56
    Running 5 6:19
    v median +0:06
    1000m Row 6:37
    v median +0:21
  6. Block 06 8:51
    Running 6 5:52
    v median −0:19
    v median +0:24
  7. Block 07 12:36
    Running 7 5:56
    v median −0:12
    v median +0:32
  8. Block 08 17:25
    Running 8 9:18
    v median −0:23
    Wall Balls 8:07
    v median −0:23

Roxzone, per block

Approach · Exit 19:45

B1 · 1000m SkiErg
2:25
2:06 0:19
B2 · 50m Sled Push
3:44
2:16 1:28
B3 · 50m Sled Pull
4:24
2:33 1:51
B4 · 80m Burpee Broad Jump
2:19
0:33 1:46
B5 · 1000m Row
1:43
0:06 1:37
B6 · 200m Farmers Carry
2:34
0:57 1:37
B7 · 100m Sandbag Lunges
2:36
0:35 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:36 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 8
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633