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Carina Venter

RSA W 30-34 n = 633
Finish · net time
2:01:32
+6:14 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
382/633
30-34
92/142
Field beaten
40%

The race, in three figures

Field beaten
26%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
135/633
Rank
Biggest loss
Wall Balls
+0:33
v median
357/633
Rank

The race, in words

Carina Venter finished 382nd of 633 women in the Open division at Johannesburg 2026, in 2:01:32.

The stations carried this race: faster than 58% of the field across all eight, against 26% on the runs. The sled pull was the standout, 1:14 quicker than the median and 135th of 633. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:32
    Running 1 10:01
    v median +1:25
    v median −0:12
  2. Block 02 9:22
    Running 2 6:46
    v median +1:01
    v median −0:27
  3. Block 03 12:44
    Running 3 6:56
    v median +0:54
    v median −1:14
  4. Block 04 16:39
    Running 4 7:22
    v median +1:16
    v median +0:00
  5. Block 05 13:18
    Running 5 7:22
    v median +1:09
    1000m Row 5:56
    v median −0:20
  6. Block 06 9:50
    Running 6 7:01
    v median +0:50
    v median +0:14
  7. Block 07 13:22
    Running 7 7:16
    v median +1:08
    v median −0:02
  8. Block 08 20:04
    Running 8 11:01
    v median +1:20
    Wall Balls 9:03
    v median +0:33

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:05
0:43 0:22
B2 · 50m Sled Push
1:20
0:39 0:41
B3 · 50m Sled Pull
1:17
0:35 0:42
B4 · 80m Burpee Broad Jump
1:30
0:29 1:01
B5 · 1000m Row
1:40
0:04 1:36
B6 · 200m Farmers Carry
1:48
0:22 1:26
B7 · 100m Sandbag Lunges
2:07
0:31 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 8
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633