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Irene Mpofu

RSA W 30-34 n = 633
Finish · net time
2:06:54
+11:36 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
419/633
30-34
101/142
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
233/633
Rank
Biggest loss
80m Burpee Broad Jump
+2:41
v median
470/633
Rank

The race, in words

2:06:54 at Johannesburg 2026 put Irene Mpofu 419th of 633 women in the Open division.

Nowhere gained more than the sled pull: 0:34 on the median. The burpee broad jumps cost the most time: 2:41 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:50
    Running 1 9:33
    v median +0:57
    v median −0:26
  2. Block 02 9:19
    Running 2 6:40
    v median +0:55
    v median −0:24
  3. Block 03 13:18
    Running 3 6:50
    v median +0:48
    v median −0:34
  4. Block 04 19:13
    Running 4 7:15
    v median +1:09
    v median +2:41
  5. Block 05 13:45
    Running 5 7:28
    v median +1:15
    1000m Row 6:17
    v median +0:01
  6. Block 06 10:18
    Running 6 7:10
    v median +0:59
    v median +0:33
  7. Block 07 14:07
    Running 7 7:26
    v median +1:18
    v median +0:33
  8. Block 08 21:17
    Running 8 11:47
    v median +2:06
    Wall Balls 9:30
    v median +1:00

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:03
0:42 0:21
B2 · 50m Sled Push
1:21
0:38 0:43
B3 · 50m Sled Pull
1:11
0:25 0:46
B4 · 80m Burpee Broad Jump
1:28
0:25 1:03
B5 · 1000m Row
1:54
0:04 1:50
B6 · 200m Farmers Carry
1:57
0:31 1:26
B7 · 100m Sandbag Lunges
1:58
0:25 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 9
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633