The race, in three figures
The race, in words
Cailyn Harford finished 431st of 633 women in the Open division at Johannesburg 2026, in 2:08:41.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 15% on the stations. On the sled push the field had the edge, by 11:03. Paced to finish: the second half went 4:49 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:08Running 1 7:56v median −0:40
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Block 02 19:41Running 2 5:35v median −0:10
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Block 03 13:48Running 3 5:48v median −0:14
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Block 04 14:39Running 4 5:48v median −0:18
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Block 05 12:11Running 5 5:53v median −0:20
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Block 06 9:06Running 6 5:58v median −0:13
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Block 07 13:57Running 7 6:04v median −0:04
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Block 08 20:41Running 8 10:13v median +0:32
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.