The race, in three figures
The race, in words
2:09:44 at Johannesburg 2026 put Nasreen Ganie 438th of 633 women in the Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 22% on the stations. The sled pull cost the most time: 4:11 slower than the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:07Running 1 9:35v median +0:59
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Block 02 9:23Running 2 6:05v median +0:20
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Block 03 17:52Running 3 6:39v median +0:37
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Block 04 16:25Running 4 6:30v median +0:24
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Block 05 14:09Running 5 6:36v median +0:23
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Block 06 10:45Running 6 6:20v median +0:09
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Block 07 12:23Running 7 6:12v median +0:04
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Block 08 21:05Running 8 9:36v median −0:05
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.