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Makwena Poopedi

RSA W 45-49 n = 633
Finish · net time
2:10:31
+15:13 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
447/633
45-49
38/63
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
33%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
317/633
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
516/633
Rank

The race, in words

2:10:31 at Johannesburg 2026 put Makwena Poopedi 447th of 633 women in the Open division.

On the sandbag lunges the field had the edge, by 1:50. The race faded late: the second half went 9:47 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:07
    Running 1 8:53
    v median +0:17
    v median +0:31
  2. Block 02 9:38
    Running 2 6:10
    v median +0:25
    v median +0:25
  3. Block 03 13:25
    Running 3 6:23
    v median +0:21
    v median +0:00
  4. Block 04 17:05
    Running 4 6:44
    v median +0:38
    v median +1:04
  5. Block 05 12:58
    Running 5 6:19
    v median +0:06
    1000m Row 6:39
    v median +0:23
  6. Block 06 10:11
    Running 6 6:34
    v median +0:23
    v median +1:02
  7. Block 07 16:46
    Running 7 8:48
    v median +2:40
    v median +1:50
  8. Block 08 27:32
    Running 8 17:24
    v median +7:43
    Wall Balls 10:08
    v median +1:38

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:02
0:42 0:20
B2 · 50m Sled Push
1:38
0:35 1:03
B3 · 50m Sled Pull
1:12
0:28 0:44
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
1:22
0:05 1:17
B6 · 200m Farmers Carry
0:32
0:06 0:26
B7 · 100m Sandbag Lunges
1:05
0:38 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:13 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 9
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633