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Johannesburg / HYROX / Season 8 (2025/26)

Mphasi Manenzhe

RSA W 30-34 n = 633
Finish · net time
2:11:00
+15:42 v median 1:55:18
Women
451/633
30-34
110/142
Field beaten
29%

The race, in three figures

Field beaten
50%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
383/633
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
577/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:24
    Running 1 8:57
    v median +0:21
    1000m SkiErg 6:27
    v median +0:44
  2. Block 02 8:49
    Running 2 5:28
    v median −0:17
    50m Sled Push 3:21
    v median +0:18
  3. Block 03 15:02
    Running 3 5:53
    v median −0:09
    50m Sled Pull 9:09
    v median +2:07
  4. Block 04 16:02
    Running 4 5:33
    v median −0:33
    80m Burpee Broad Jump 10:29
    v median +1:12
  5. Block 05 12:42
    Running 5 5:48
    v median −0:25
    1000m Row 6:54
    v median +0:38
  6. Block 06 8:33
    Running 6 5:49
    v median −0:22
    200m Farmers Carry 2:44
    v median +0:09
  7. Block 07 15:13
    Running 7 5:53
    v median −0:15
    100m Sandbag Lunges 9:20
    v median +3:12
  8. Block 08 23:14
    Running 8 11:52
    v median +2:11
    Wall Balls 11:22
    v median +2:52

Roxzone, per block

Approach · Exit 16:08

B1 · 1000m SkiErg
1:11
0:51 0:20
B2 · 50m Sled Push
1:46
0:52 0:54
B3 · 50m Sled Pull
2:22
0:52 1:30
B4 · 80m Burpee Broad Jump
2:01
0:59 1:02
B5 · 1000m Row
2:19
0:05 2:14
B6 · 200m Farmers Carry
2:49
0:48 2:01
B7 · 100m Sandbag Lunges
3:40
0:57 2:43
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633