Skip to content

Michelle Ngoetjane

RSA W 25-29 n = 633
Finish · net time
2:12:56
+17:38 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
462/633
25-29
78/107
Field beaten
27%

The race, in three figures

Field beaten
26%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
210/633
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
462/633
Rank

The race, in words

2:12:56 at Johannesburg 2026 put Michelle Ngoetjane 462nd of 633 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:29 behind the median. The race faded late: the second half went 9:08 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:34
    Running 1 7:28
    v median −1:08
    v median +1:23
  2. Block 02 9:13
    Running 2 6:08
    v median +0:23
    v median +0:02
  3. Block 03 15:09
    Running 3 6:11
    v median +0:09
    v median +1:56
  4. Block 04 17:44
    Running 4 5:58
    v median −0:08
    v median +2:29
  5. Block 05 15:05
    Running 5 7:01
    v median +0:48
    1000m Row 8:04
    v median +1:48
  6. Block 06 8:54
    Running 6 6:32
    v median +0:21
    v median −0:13
  7. Block 07 14:37
    Running 7 6:53
    v median +0:45
    v median +1:36
  8. Block 08 26:43
    Running 8 17:44
    v median +8:03
    Wall Balls 8:59
    v median +0:29

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
1:17
0:36 0:41
B3 · 50m Sled Pull
1:16
0:37 0:39
B4 · 80m Burpee Broad Jump
1:35
0:30 1:05
B5 · 1000m Row
1:44
0:04 1:40
B6 · 200m Farmers Carry
2:01
0:31 1:30
B7 · 100m Sandbag Lunges
2:16
0:27 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:38 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 10
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633