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Johannesburg / HYROX / Season 8 (2025/26)

Nelisa Ncambacha

RSA W 25-29 n = 633
Finish · net time
2:13:35
+18:17 v median 1:55:18
Women
464/633
25-29
79/107
Field beaten
27%

The race, in three figures

Field beaten
35%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
449/633
Rank
Biggest loss
80m Burpee Broad Jump
+3:49
v median
518/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:29
    Running 1 9:25
    v median +0:49
    1000m SkiErg 6:04
    v median +0:21
  2. Block 02 9:50
    Running 2 6:01
    v median +0:16
    50m Sled Push 3:49
    v median +0:46
  3. Block 03 14:39
    Running 3 6:44
    v median +0:42
    50m Sled Pull 7:55
    v median +0:53
  4. Block 04 19:25
    Running 4 6:19
    v median +0:13
    80m Burpee Broad Jump 13:06
    v median +3:49
  5. Block 05 13:54
    Running 5 6:56
    v median +0:43
    1000m Row 6:58
    v median +0:42
  6. Block 06 10:21
    Running 6 7:04
    v median +0:53
    200m Farmers Carry 3:17
    v median +0:42
  7. Block 07 14:54
    Running 7 7:02
    v median +0:54
    100m Sandbag Lunges 7:52
    v median +1:44
  8. Block 08 21:53
    Running 8 10:59
    v median +1:18
    Wall Balls 10:54
    v median +2:24

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:03
0:42 0:21
B2 · 50m Sled Push
2:35
0:36 1:59
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:32
0:21 1:11
B5 · 1000m Row
2:00
0:06 1:54
B6 · 200m Farmers Carry
1:44
0:40 1:04
B7 · 100m Sandbag Lunges
2:49
0:53 1:56
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633