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Johannesburg / HYROX / Season 8 (2025/26)

Sanelisiwe Mgcongo

RSA W 35-39 n = 633
Finish · net time
2:16:50
+21:32 v median 1:55:18
Women
482/633
35-39
92/120
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
310/633
Rank
Biggest loss
Wall Balls
+3:06
v median
500/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:06
    Running 1 10:24
    v median +1:48
    1000m SkiErg 5:42
    v median −0:01
  2. Block 02 10:34
    Running 2 7:04
    v median +1:19
    50m Sled Push 3:30
    v median +0:27
  3. Block 03 14:39
    Running 3 7:17
    v median +1:15
    50m Sled Pull 7:22
    v median +0:20
  4. Block 04 17:42
    Running 4 7:25
    v median +1:19
    80m Burpee Broad Jump 10:17
    v median +1:00
  5. Block 05 15:42
    Running 5 7:53
    v median +1:40
    1000m Row 7:49
    v median +1:33
  6. Block 06 11:48
    Running 6 7:34
    v median +1:23
    200m Farmers Carry 4:14
    v median +1:39
  7. Block 07 14:58
    Running 7 7:47
    v median +1:39
    100m Sandbag Lunges 7:11
    v median +1:03
  8. Block 08 24:01
    Running 8 12:25
    v median +2:44
    Wall Balls 11:36
    v median +3:06

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:00
0:40 0:20
B2 · 50m Sled Push
1:27
0:44 0:43
B3 · 50m Sled Pull
1:04
0:32 0:32
B4 · 80m Burpee Broad Jump
1:24
0:33 0:51
B5 · 1000m Row
1:39
0:05 1:34
B6 · 200m Farmers Carry
2:46
0:55 1:51
B7 · 100m Sandbag Lunges
2:09
0:29 1:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633