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Johannesburg / HYROX / Season 8 (2025/26)

Lungile Ngobese

RSA W 45-49 n = 633
Finish · net time
2:16:52
+21:34 v median 1:55:18
Women
483/633
45-49
45/63
Field beaten
24%

The race, in three figures

Field beaten
37%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:16
v median
219/633
Rank
Biggest loss
80m Burpee Broad Jump
+7:15
v median
583/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:24
    Running 1 9:00
    v median +0:24
    1000m SkiErg 6:24
    v median +0:41
  2. Block 02 8:49
    Running 2 6:02
    v median +0:17
    50m Sled Push 2:47
    v median −0:16
  3. Block 03 15:58
    Running 3 6:22
    v median +0:20
    50m Sled Pull 9:36
    v median +2:34
  4. Block 04 23:13
    Running 4 6:41
    v median +0:35
    80m Burpee Broad Jump 16:32
    v median +7:15
  5. Block 05 13:38
    Running 5 6:59
    v median +0:46
    1000m Row 6:39
    v median +0:23
  6. Block 06 9:12
    Running 6 6:52
    v median +0:41
    200m Farmers Carry 2:20
    v median −0:15
  7. Block 07 14:53
    Running 7 6:51
    v median +0:43
    100m Sandbag Lunges 8:02
    v median +1:54
  8. Block 08 23:59
    Running 8 11:05
    v median +1:24
    Wall Balls 12:54
    v median +4:24

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:06
0:47 0:19
B2 · 50m Sled Push
1:36
0:51 0:45
B3 · 50m Sled Pull
1:18
0:42 0:36
B4 · 80m Burpee Broad Jump
1:36
0:29 1:07
B5 · 1000m Row
2:16
0:45 1:31
B6 · 200m Farmers Carry
2:05
0:39 1:26
B7 · 100m Sandbag Lunges
1:58
0:27 1:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633