The race, in three figures
The race, in words
Bongiwe Momoza finished 491st of 633 women in the Open division at Johannesburg 2026, in 2:18:59.
The sandbag lunges were the standout, 0:50 quicker than the median and 205th of 633. The burpee broad jumps cost the most time: 2:31 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:41Running 1 9:28v median +0:52
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Block 02 10:32Running 2 6:43v median +0:58
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Block 03 16:58Running 3 7:42v median +1:40
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Block 04 19:06Running 4 7:18v median +1:12
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Block 05 14:57Running 5 8:00v median +1:47
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Block 06 10:37Running 6 7:39v median +1:28
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Block 07 13:48Running 7 8:30v median +2:22
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Block 08 25:05Running 8 14:31v median +4:50
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.