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Siyanda Ndwandwe

RSA W 25-29 n = 633
Finish · net time
2:23:24
+28:06 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
515/633
25-29
87/107
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:07
v median
368/633
Rank
Biggest loss
Wall Balls
+3:07
v median
503/633
Rank

The race, in words

2:23:24 at Johannesburg 2026 put Siyanda Ndwandwe 515th of 633 women in the Open division.

If there was time left out there, it was on the wall balls, 3:07 behind the median. The race faded late: the second half went 7:56 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:45
    Running 1 9:10
    v median +0:34
    v median +0:52
  2. Block 02 10:02
    Running 2 6:52
    v median +1:07
    v median +0:07
  3. Block 03 15:44
    Running 3 7:26
    v median +1:24
    v median +1:16
  4. Block 04 19:39
    Running 4 7:31
    v median +1:25
    v median +2:51
  5. Block 05 15:07
    Running 5 8:24
    v median +2:11
    1000m Row 6:43
    v median +0:27
  6. Block 06 11:48
    Running 6 8:25
    v median +2:14
    v median +0:48
  7. Block 07 17:34
    Running 7 8:35
    v median +2:27
    v median +2:51
  8. Block 08 24:26
    Running 8 12:49
    v median +3:08
    Wall Balls 11:37
    v median +3:07

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:08
0:41 0:27
B2 · 50m Sled Push
1:49
1:00 0:49
B3 · 50m Sled Pull
1:50
0:37 1:13
B4 · 80m Burpee Broad Jump
1:37
0:35 1:02
B5 · 1000m Row
1:39
0:05 1:34
B6 · 200m Farmers Carry
2:34
1:02 1:32
B7 · 100m Sandbag Lunges
2:49
0:50 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:06 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 11
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633