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South Africa / Johannesburg 2026 / Individual Open · Women / Season 8 (2025/26)

Mandie Steenkamp

RSA W 16-24 n = 633
Finish · net time
2:24:54
+29:36 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
528/633
16-24
54/61
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
31%
Stations
Biggest gain
1000m Row
−0:15
v median
246/633
Rank
Biggest loss
Wall Balls
+3:30
v median
519/633
Rank

The race, in words

2:24:54 at Johannesburg 2026 put Mandie Steenkamp 528th of 633 women in the Open division.

If there was time left out there, it was on the wall balls, 3:30 behind the median. Stronger after halfway: 2:00 better against the middle of the field than before it. The roxzone cost time: 18:24, behind 97% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:56
    Running 1 8:53
    v median +0:17
    1000m SkiErg 6:03
    v median +0:20
  2. Block 02 11:28
    Running 2 6:48
    v median +1:03
    50m Sled Push 4:40
    v median +1:37
  3. Block 03 18:32
    Running 3 9:18
    v median +3:16
    50m Sled Pull 9:14
    v median +2:12
  4. Block 04 18:27
    Running 4 8:55
    v median +2:49
    80m Burpee Broad Jump 9:32
    v median +0:15
  5. Block 05 12:42
    Running 5 6:41
    v median +0:28
    1000m Row 6:01
    v median −0:15
  6. Block 06 9:47
    Running 6 7:20
    v median +1:09
    200m Farmers Carry 2:27
    v median −0:08
  7. Block 07 14:49
    Running 7 8:40
    v median +2:32
    100m Sandbag Lunges 6:09
    v median +0:01
  8. Block 08 25:57
    Running 8 13:57
    v median +4:16
    Wall Balls 12:00
    v median +3:30

Roxzone, per block

Approach · Exit 18:24

B1 · 1000m SkiErg
2:22
0:39 1:43
B2 · 50m Sled Push
3:35
1:18 2:17
B3 · 50m Sled Pull
1:42
0:29 1:13
B4 · 80m Burpee Broad Jump
2:14
0:33 1:41
B5 · 1000m Row
2:52
0:04 2:48
B6 · 200m Farmers Carry
3:20
0:39 2:41
B7 · 100m Sandbag Lunges
2:21
0:28 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:36 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 11
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633