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Johannesburg / HYROX / Season 8 (2025/26)

Bongiwe Nhlapo

RSA W 40-44 n = 633
Finish · net time
2:25:27
+30:09 v median 1:55:18
Women
531/633
40-44
79/102
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
249/633
Rank
Biggest loss
Wall Balls
+6:53
v median
581/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:27
    Running 1 9:41
    v median +1:05
    1000m SkiErg 5:46
    v median +0:03
  2. Block 02 11:00
    Running 2 7:33
    v median +1:48
    50m Sled Push 3:27
    v median +0:24
  3. Block 03 14:25
    Running 3 7:52
    v median +1:50
    50m Sled Pull 6:33
    v median −0:29
  4. Block 04 20:24
    Running 4 7:30
    v median +1:24
    80m Burpee Broad Jump 12:54
    v median +3:37
  5. Block 05 14:13
    Running 5 7:51
    v median +1:38
    1000m Row 6:22
    v median +0:06
  6. Block 06 12:43
    Running 6 7:59
    v median +1:48
    200m Farmers Carry 4:44
    v median +2:09
  7. Block 07 16:49
    Running 7 7:37
    v median +1:29
    100m Sandbag Lunges 9:12
    v median +3:04
  8. Block 08 28:23
    Running 8 13:00
    v median +3:19
    Wall Balls 15:23
    v median +6:53

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:13
0:50 0:23
B2 · 50m Sled Push
1:37
0:46 0:51
B3 · 50m Sled Pull
1:02
0:32 0:30
B4 · 80m Burpee Broad Jump
1:40
0:29 1:11
B5 · 1000m Row
1:56
0:05 1:51
B6 · 200m Farmers Carry
2:02
0:58 1:04
B7 · 100m Sandbag Lunges
2:41
0:29 2:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633