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South Africa / Johannesburg 2026 / Individual Open · Women / Season 8 (2025/26)

Ameera Vally

RSA W 16-24 n = 633
Finish · net time
2:26:11
+30:53 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
533/633
16-24
55/61
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
187/633
Rank
Biggest loss
50m Sled Pull
+3:45
v median
585/633
Rank

The race, in words

Ameera Vally finished 533rd of 633 women in the Open division at Johannesburg 2026, in 2:26:11.

Nowhere gained more than the sandbag lunges: 0:57 on the median. On the sled pull the field had the edge, by 3:45.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:19
    Running 1 9:30
    v median +0:54
    1000m SkiErg 6:49
    v median +1:06
  2. Block 02 12:43
    Running 2 7:38
    v median +1:53
    50m Sled Push 5:05
    v median +2:02
  3. Block 03 18:57
    Running 3 8:10
    v median +2:08
    50m Sled Pull 10:47
    v median +3:45
  4. Block 04 18:51
    Running 4 8:35
    v median +2:29
    80m Burpee Broad Jump 10:16
    v median +0:59
  5. Block 05 15:47
    Running 5 8:38
    v median +2:25
    1000m Row 7:09
    v median +0:53
  6. Block 06 10:55
    Running 6 7:53
    v median +1:42
    200m Farmers Carry 3:02
    v median +0:27
  7. Block 07 14:18
    Running 7 9:07
    v median +2:59
    100m Sandbag Lunges 5:11
    v median −0:57
  8. Block 08 25:09
    Running 8 15:04
    v median +5:23
    Wall Balls 10:05
    v median +1:35

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:18
1:01 0:17
B2 · 50m Sled Push
1:36
0:51 0:45
B3 · 50m Sled Pull
1:33
0:49 0:44
B4 · 80m Burpee Broad Jump
1:23
0:30 0:53
B5 · 1000m Row
2:08
0:29 1:39
B6 · 200m Farmers Carry
2:43
0:57 1:46
B7 · 100m Sandbag Lunges
2:40
0:58 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:53 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 11
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633