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South Africa / Johannesburg 2026 / Individual Open · Women / Season 8 (2025/26)

Keorapetse Nchoe

RSA W 40-44 n = 633
Finish · net time
2:28:48
+33:30 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
541/633
40-44
81/102
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
472/633
Rank
Biggest loss
Wall Balls
+4:40
v median
543/633
Rank

The race, in words

Keorapetse Nchoe finished 541st of 633 women in the Open division at Johannesburg 2026, in 2:28:48.

The wall balls cost the most time: 4:40 slower than the median. The race faded late: the second half went 6:28 worse against the middle of the field than the first. The roxzone cost time: 14:56, behind 91% of the field.

The field ran 7:39 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:55
    Running 1 9:47
    v median +1:11
    1000m SkiErg 6:08
    v median +0:25
  2. Block 02 10:47
    Running 2 7:10
    v median +1:25
    50m Sled Push 3:37
    v median +0:34
  3. Block 03 17:32
    Running 3 7:34
    v median +1:32
    50m Sled Pull 9:58
    v median +2:56
  4. Block 04 19:37
    Running 4 7:53
    v median +1:47
    80m Burpee Broad Jump 11:44
    v median +2:27
  5. Block 05 15:26
    Running 5 8:16
    v median +2:03
    1000m Row 7:10
    v median +0:54
  6. Block 06 12:09
    Running 6 8:07
    v median +1:56
    200m Farmers Carry 4:02
    v median +1:27
  7. Block 07 16:24
    Running 7 7:56
    v median +1:48
    100m Sandbag Lunges 8:28
    v median +2:20
  8. Block 08 26:09
    Running 8 12:59
    v median +3:18
    Wall Balls 13:10
    v median +4:40

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:17
0:57 0:20
B2 · 50m Sled Push
1:53
1:08 0:45
B3 · 50m Sled Pull
1:48
0:57 0:51
B4 · 80m Burpee Broad Jump
2:09
0:57 1:12
B5 · 1000m Row
2:13
0:34 1:39
B6 · 200m Farmers Carry
2:37
0:40 1:57
B7 · 100m Sandbag Lunges
2:59
1:14 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:30 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 11
Other races by Keorapetse Nchoe
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633