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Nontarha Dandala

RSA W 40-44 n = 633
Finish · net time
2:33:07
+37:49 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
556/633
40-44
87/102
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+1:12
v median
568/633
Rank
Biggest loss
Wall Balls
+6:37
v median
577/633
Rank

The race, in words

Nontarha Dandala finished 556th of 633 women in the Open division at Johannesburg 2026, in 2:33:07.

If there was time left out there, it was on the wall balls, 6:37 behind the median. The race faded late: the second half went 7:17 worse against the middle of the field than the first. The roxzone cost time: 14:32, behind 89% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:19
    Running 1 10:11
    v median +1:35
    v median +1:25
  2. Block 02 11:05
    Running 2 6:37
    v median +0:52
    v median +1:25
  3. Block 03 18:13
    Running 3 7:50
    v median +1:48
    v median +3:21
  4. Block 04 19:15
    Running 4 7:48
    v median +1:42
    v median +2:10
  5. Block 05 15:52
    Running 5 8:17
    v median +2:04
    1000m Row 7:35
    v median +1:19
  6. Block 06 11:43
    Running 6 7:56
    v median +1:45
    v median +1:12
  7. Block 07 16:12
    Running 7 7:21
    v median +1:13
    v median +2:43
  8. Block 08 29:06
    Running 8 13:59
    v median +4:18
    Wall Balls 15:07
    v median +6:37

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg
1:17
0:53 0:24
B2 · 50m Sled Push
1:24
0:41 0:43
B3 · 50m Sled Pull
1:15
0:28 0:47
B4 · 80m Burpee Broad Jump
2:58
1:17 1:41
B5 · 1000m Row
1:38
0:06 1:32
B6 · 200m Farmers Carry
2:43
1:16 1:27
B7 · 100m Sandbag Lunges
3:18
0:45 2:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:49 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 12
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633