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Johannesburg / HYROX / Season 8 (2025/26)

Nothando Ngcobo

RSA W 25-29 n = 633
Finish · net time
2:33:41
+38:23 v median 1:55:18
Women
558/633
25-29
94/107
Field beaten
12%

The race, in three figures

Field beaten
31%
Runs
7%
Stations
Biggest gain
1000m Row
+1:04
v median
573/633
Rank
Biggest loss
Wall Balls
+8:33
v median
597/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:54
    Running 1 9:06
    v median +0:30
    1000m SkiErg 6:48
    v median +1:05
  2. Block 02 12:34
    Running 2 6:21
    v median +0:36
    50m Sled Push 6:13
    v median +3:10
  3. Block 03 16:44
    Running 3 6:25
    v median +0:23
    50m Sled Pull 10:19
    v median +3:17
  4. Block 04 18:20
    Running 4 6:20
    v median +0:14
    80m Burpee Broad Jump 12:00
    v median +2:43
  5. Block 05 14:29
    Running 5 7:09
    v median +0:56
    1000m Row 7:20
    v median +1:04
  6. Block 06 11:25
    Running 6 7:18
    v median +1:07
    200m Farmers Carry 4:07
    v median +1:32
  7. Block 07 16:56
    Running 7 7:36
    v median +1:28
    100m Sandbag Lunges 9:20
    v median +3:12
  8. Block 08 28:51
    Running 8 11:48
    v median +2:07
    Wall Balls 17:03
    v median +8:33

Roxzone, per block

Approach · Exit 18:34

B1 · 1000m SkiErg
1:04
0:42 0:22
B2 · 50m Sled Push
1:23
0:34 0:49
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:32
0:23 1:09
B5 · 1000m Row
6:32
5:13 1:19
B6 · 200m Farmers Carry
3:57
2:42 1:15
B7 · 100m Sandbag Lunges
2:57
0:58 1:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633