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Johannesburg / HYROX / Season 8 (2025/26)

Gladys Mbonambi

RSA W 40-44 n = 633
Finish · net time
2:34:37
+39:19 v median 1:55:18
Women
562/633
40-44
90/102
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
16%
Stations
Biggest gain
1000m Row
+0:03
v median
331/633
Rank
Biggest loss
80m Burpee Broad Jump
+10:10
v median
614/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 21:00
    Running 1 14:51
    v median +6:15
    1000m SkiErg 6:09
    v median +0:26
  2. Block 02 11:14
    Running 2 7:22
    v median +1:37
    50m Sled Push 3:52
    v median +0:49
  3. Block 03 16:34
    Running 3 7:51
    v median +1:49
    50m Sled Pull 8:43
    v median +1:41
  4. Block 04 27:53
    Running 4 8:26
    v median +2:20
    80m Burpee Broad Jump 19:27
    v median +10:10
  5. Block 05 14:59
    Running 5 8:40
    v median +2:27
    1000m Row 6:19
    v median +0:03
  6. Block 06 10:56
    Running 6 8:02
    v median +1:51
    200m Farmers Carry 2:54
    v median +0:19
  7. Block 07 14:33
    Running 7 8:04
    v median +1:56
    100m Sandbag Lunges 6:29
    v median +0:21
  8. Block 08 23:21
    Running 8 12:55
    v median +3:14
    Wall Balls 10:26
    v median +1:56

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:39
1:07 0:32
B2 · 50m Sled Push
2:05
0:52 1:13
B3 · 50m Sled Pull
1:39
0:48 0:51
B4 · 80m Burpee Broad Jump
1:52
0:37 1:15
B5 · 1000m Row
1:55
0:04 1:51
B6 · 200m Farmers Carry
2:22
0:52 1:30
B7 · 100m Sandbag Lunges
2:40
0:40 2:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633