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Makwena Mamabolo

RSA W 30-34 n = 633
Finish · net time
2:52:00
+56:42 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
600/633
30-34
134/142
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
419/633
Rank
Biggest loss
80m Burpee Broad Jump
+6:35
v median
577/633
Rank

The race, in words

2:52:00 at Johannesburg 2026 put Makwena Mamabolo 600th of 633 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:35 behind the median. Paced to finish: the second half went 6:12 better against the middle of the field than the first. 16:40 in the roxzone was slower than 95% of the field.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:54
    Running 1 11:57
    v median +3:21
    v median +0:14
  2. Block 02 13:50
    Running 2 10:19
    v median +4:34
    v median +0:28
  3. Block 03 22:05
    Running 3 10:38
    v median +4:36
    v median +4:25
  4. Block 04 26:02
    Running 4 10:10
    v median +4:04
    v median +6:35
  5. Block 05 17:11
    Running 5 10:34
    v median +4:21
    1000m Row 6:37
    v median +0:21
  6. Block 06 14:05
    Running 6 9:25
    v median +3:14
    v median +2:05
  7. Block 07 18:56
    Running 7 9:15
    v median +3:07
    v median +3:33
  8. Block 08 25:25
    Running 8 15:14
    v median +5:33
    Wall Balls 10:11
    v median +1:41

Roxzone, per block

Approach · Exit 16:40

B1 · 1000m SkiErg
1:24
0:45 0:39
B2 · 50m Sled Push
3:01
0:55 2:06
B3 · 50m Sled Pull
2:21
0:39 1:42
B4 · 80m Burpee Broad Jump
2:18
0:49 1:29
B5 · 1000m Row
2:26
0:05 2:21
B6 · 200m Farmers Carry
2:25
0:48 1:37
B7 · 100m Sandbag Lunges
2:45
0:31 2:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:42 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 12
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633