Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Bonita Mdoda

RSA W 40-44 n = 633
Finish · net time
2:52:32
+57:14 v median 1:55:18
Women
604/633
40-44
97/102
Field beaten
5%

The race, in three figures

Field beaten
17%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
320/633
Rank
Biggest loss
100m Sandbag Lunges
+11:08
v median
626/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:43
    Running 1 10:13
    v median +1:37
    1000m SkiErg 6:30
    v median +0:47
  2. Block 02 9:57
    Running 2 6:41
    v median +0:56
    50m Sled Push 3:16
    v median +0:13
  3. Block 03 20:14
    Running 3 7:07
    v median +1:05
    50m Sled Pull 13:07
    v median +6:05
  4. Block 04 27:48
    Running 4 7:41
    v median +1:35
    80m Burpee Broad Jump 20:07
    v median +10:50
  5. Block 05 15:16
    Running 5 8:25
    v median +2:12
    1000m Row 6:51
    v median +0:35
  6. Block 06 10:55
    Running 6 8:20
    v median +2:09
    200m Farmers Carry 2:35
    v median +0:00
  7. Block 07 25:31
    Running 7 8:15
    v median +2:07
    100m Sandbag Lunges 17:16
    v median +11:08
  8. Block 08 32:03
    Running 8 12:56
    v median +3:15
    Wall Balls 19:07
    v median +10:37

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:25
0:56 0:29
B2 · 50m Sled Push
1:39
0:48 0:51
B3 · 50m Sled Pull
1:30
0:34 0:56
B4 · 80m Burpee Broad Jump
2:44
1:26 1:18
B5 · 1000m Row
1:47
0:06 1:41
B6 · 200m Farmers Carry
2:12
0:34 1:38
B7 · 100m Sandbag Lunges
2:56
0:15 2:41
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633