The race, in three figures
The race, in words
2:52:32 at Johannesburg 2026 put Bonita Mdoda 604th of 633 women in the Open division.
On the sandbag lunges the field had the edge, by 11:08. A harder second half: 8:10 more lost to the middle of the field after halfway than before it. 14:13 in the roxzone was slower than 87% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:43Running 1 10:13v median +1:37
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Block 02 9:57Running 2 6:41v median +0:56
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Block 03 20:14Running 3 7:07v median +1:05
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Block 04 27:48Running 4 7:41v median +1:35
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Block 05 15:16Running 5 8:25v median +2:12
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Block 06 10:55Running 6 8:20v median +2:09
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Block 07 25:31Running 7 8:15v median +2:07
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Block 08 32:03Running 8 12:56v median +3:15
Roxzone, per block
Approach · Exit 14:13
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.