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Seraah Mading

RSA W 40-44 n = 633
Finish · net time
2:55:34
+1:00:16 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
608/633
40-44
98/102
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
423/633
Rank
Biggest loss
80m Burpee Broad Jump
+10:09
v median
613/633
Rank

The race, in words

2:55:34 at Johannesburg 2026 put Seraah Mading 608th of 633 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 10:09 behind the median. 21:25 in the roxzone was slower than 99% of the field.

Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:54
    Running 1 10:56
    v median +2:20
    v median +0:15
  2. Block 02 11:16
    Running 2 7:20
    v median +1:35
    v median +0:53
  3. Block 03 21:55
    Running 3 10:56
    v median +4:54
    v median +3:57
  4. Block 04 27:47
    Running 4 8:21
    v median +2:15
    v median +10:09
  5. Block 05 16:46
    Running 5 9:23
    v median +3:10
    1000m Row 7:23
    v median +1:07
  6. Block 06 13:14
    Running 6 9:45
    v median +3:34
    v median +0:54
  7. Block 07 20:49
    Running 7 9:25
    v median +3:17
    v median +5:16
  8. Block 08 25:37
    Running 8 14:15
    v median +4:34
    Wall Balls 11:22
    v median +2:52

Roxzone, per block

Approach · Exit 21:25

B1 · 1000m SkiErg
1:45
1:15 0:30
B2 · 50m Sled Push
2:02
0:52 1:10
B3 · 50m Sled Pull
2:29
0:38 1:51
B4 · 80m Burpee Broad Jump
3:10
1:44 1:26
B5 · 1000m Row
2:19
0:07 2:12
B6 · 200m Farmers Carry
4:53
2:08 2:45
B7 · 100m Sandbag Lunges
4:49
0:57 3:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:16 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633