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Johannesburg / HYROX / Season 8 (2025/26)

Nhyira Asante

RSA W 30-34 n = 633
Finish · net time
2:56:49
+1:01:31 v median 1:55:18
Women
611/633
30-34
136/142
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
302/633
Rank
Biggest loss
80m Burpee Broad Jump
+8:41
v median
600/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:24
    Running 1 10:36
    v median +2:00
    1000m SkiErg 6:48
    v median +1:05
  2. Block 02 12:16
    Running 2 7:45
    v median +2:00
    50m Sled Push 4:31
    v median +1:28
  3. Block 03 20:24
    Running 3 12:01
    v median +5:59
    50m Sled Pull 8:23
    v median +1:21
  4. Block 04 29:42
    Running 4 11:44
    v median +5:38
    80m Burpee Broad Jump 17:58
    v median +8:41
  5. Block 05 26:05
    Running 5 18:11
    v median +11:58
    1000m Row 7:54
    v median +1:38
  6. Block 06 12:37
    Running 6 10:05
    v median +3:54
    200m Farmers Carry 2:32
    v median −0:03
  7. Block 07 18:02
    Running 7 9:31
    v median +3:23
    100m Sandbag Lunges 8:31
    v median +2:23
  8. Block 08 23:38
    Running 8 14:57
    v median +5:16
    Wall Balls 8:41
    v median +0:11

Roxzone, per block

Approach · Exit 16:51

B1 · 1000m SkiErg
1:33
1:13 0:20
B2 · 50m Sled Push
1:48
0:53 0:55
B3 · 50m Sled Pull
2:06
0:42 1:24
B4 · 80m Burpee Broad Jump
1:54
0:27 1:27
B5 · 1000m Row
3:30
0:05 3:25
B6 · 200m Farmers Carry
3:16
0:25 2:51
B7 · 100m Sandbag Lunges
2:45
0:35 2:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633