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Johannesburg / HYROX / Season 8 (2025/26)

Simangele Mphahlele

RSA W 45-49 n = 633
Finish · net time
2:59:06
+1:03:48 v median 1:55:18
Women
614/633
45-49
62/63
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:24
v median
458/633
Rank
Biggest loss
80m Burpee Broad Jump
+9:07
v median
604/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:20
    Running 1 11:58
    v median +3:22
    1000m SkiErg 7:22
    v median +1:39
  2. Block 02 11:36
    Running 2 8:09
    v median +2:24
    50m Sled Push 3:27
    v median +0:24
  3. Block 03 18:23
    Running 3 8:34
    v median +2:32
    50m Sled Pull 9:49
    v median +2:47
  4. Block 04 27:38
    Running 4 9:14
    v median +3:08
    80m Burpee Broad Jump 18:24
    v median +9:07
  5. Block 05 16:34
    Running 5 9:11
    v median +2:58
    1000m Row 7:23
    v median +1:07
  6. Block 06 15:31
    Running 6 9:09
    v median +2:58
    200m Farmers Carry 6:22
    v median +3:47
  7. Block 07 19:56
    Running 7 9:16
    v median +3:08
    100m Sandbag Lunges 10:40
    v median +4:32
  8. Block 08 38:33
    Running 8 24:16
    v median +14:35
    Wall Balls 14:17
    v median +5:47

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
1:24
0:59 0:25
B2 · 50m Sled Push
1:23
0:43 0:40
B3 · 50m Sled Pull
1:19
0:31 0:48
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
1:52
0:04 1:48
B6 · 200m Farmers Carry
2:10
0:50 1:20
B7 · 100m Sandbag Lunges
2:05
0:28 1:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633