The race, in three figures
The race, in words
Sinayo Adom finished 618th of 633 women in the Open division at Johannesburg 2026, in 3:02:34.
The wall balls were where this race was made, 8:12 ahead of the median. On the burpee broad jumps the field had the edge, by 5:24. The race faded late: the second half went 14:32 worse against the middle of the field than the first.
Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:46Running 1 9:40v median +1:04
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Block 02 14:08Running 2 10:12v median +4:27
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Block 03 20:47Running 3 11:22v median +5:20
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Block 04 26:13Running 4 11:32v median +5:26
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Block 05 20:33Running 5 11:49v median +5:36
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Block 06 17:30Running 6 13:35v median +7:24
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Block 07 21:38Running 7 12:38v median +6:30
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Block 08 16:55Running 8 16:37v median +6:56
Roxzone, per block
Approach · Exit 29:13
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.