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Johannesburg / HYROX / Season 8 (2025/26)

Sinayo Adom

RSA W 30-34 n = 633
Finish · net time
3:02:34
+1:07:16 v median 1:55:18
Women
618/633
30-34
139/142
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
31%
Stations
Biggest gain
Wall Balls
−8:12
v median
1/633
Rank
Biggest loss
80m Burpee Broad Jump
+5:24
v median
556/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:46
    Running 1 9:40
    v median +1:04
    1000m SkiErg 6:06
    v median +0:23
  2. Block 02 14:08
    Running 2 10:12
    v median +4:27
    50m Sled Push 3:56
    v median +0:53
  3. Block 03 20:47
    Running 3 11:22
    v median +5:20
    50m Sled Pull 9:25
    v median +2:23
  4. Block 04 26:13
    Running 4 11:32
    v median +5:26
    80m Burpee Broad Jump 14:41
    v median +5:24
  5. Block 05 20:33
    Running 5 11:49
    v median +5:36
    1000m Row 8:44
    v median +2:28
  6. Block 06 17:30
    Running 6 13:35
    v median +7:24
    200m Farmers Carry 3:55
    v median +1:20
  7. Block 07 21:38
    Running 7 12:38
    v median +6:30
    100m Sandbag Lunges 9:00
    v median +2:52
  8. Block 08 16:55
    Running 8 16:37
    v median +6:56
    Wall Balls 0:18
    v median −8:12

Roxzone, per block

Approach · Exit 29:13

B1 · 1000m SkiErg
1:12
0:48 0:24
B2 · 50m Sled Push
1:35
0:53 0:42
B3 · 50m Sled Pull
1:49
0:35 1:14
B4 · 80m Burpee Broad Jump
2:20
0:44 1:36
B5 · 1000m Row
17:06
15:11 1:55
B6 · 200m Farmers Carry
2:25
0:53 1:32
B7 · 100m Sandbag Lunges
2:45
0:35 2:10
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633