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Lisa Swarts

RSA W 25-29 n = 633
Finish · net time
3:05:27
+1:10:09 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
621/633
25-29
107/107
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:21
v median
449/633
Rank
Biggest loss
Wall Balls
+11:36
v median
613/633
Rank

The race, in words

Lisa Swarts finished 621st of 633 women in the Open division at Johannesburg 2026, in 3:05:27.

On the wall balls the field had the edge, by 11:36. A harder second half: 9:01 more lost to the middle of the field after halfway than before it. 15:49 in the roxzone was slower than 94% of the field.

Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:01
    Running 1 13:07
    v median +4:31
    v median +1:11
  2. Block 02 15:49
    Running 2 12:25
    v median +6:40
    v median +0:21
  3. Block 03 18:31
    Running 3 9:02
    v median +3:00
    v median +2:27
  4. Block 04 27:50
    Running 4 8:58
    v median +2:52
    v median +9:35
  5. Block 05 18:29
    Running 5 11:09
    v median +4:56
    1000m Row 7:20
    v median +1:04
  6. Block 06 14:03
    Running 6 10:27
    v median +4:16
    v median +1:01
  7. Block 07 20:50
    Running 7 10:43
    v median +4:35
    v median +3:59
  8. Block 08 34:12
    Running 8 14:06
    v median +4:25
    Wall Balls 20:06
    v median +11:36

Roxzone, per block

Approach · Exit 15:49

B1 · 1000m SkiErg
1:19
0:50 0:29
B2 · 50m Sled Push
1:26
0:44 0:42
B3 · 50m Sled Pull
1:26
0:39 0:47
B4 · 80m Burpee Broad Jump
1:39
0:28 1:11
B5 · 1000m Row
1:56
0:05 1:51
B6 · 200m Farmers Carry
3:07
1:16 1:51
B7 · 100m Sandbag Lunges
4:55
3:07 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:10:09 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633