The race, in three figures
The race, in words
3:09:10 at Johannesburg 2026 put Goodness Ugwueke 622nd of 633 women in the Open division.
The burpee broad jumps cost the most time: 14:28 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:29Running 1 12:35v median +3:59
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Block 02 12:42Running 2 9:01v median +3:16
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Block 03 21:38Running 3 9:52v median +3:50
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Block 04 33:43Running 4 9:58v median +3:52
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Block 05 16:46Running 5 9:45v median +3:32
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Block 06 13:23Running 6 9:43v median +3:32
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Block 07 23:28Running 7 9:31v median +3:23
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Block 08 35:41Running 8 16:23v median +6:42
Roxzone, per block
Approach · Exit 13:30
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.